May 21 2024 10 mins
In this empowering and fun episode of YOU DID IT, we delve into the world of the two mamas, bossbabes and founders of Mamastefit, that celebrates and supports mothers and partners on their journeys. Join me as I sit down with two incredible guests, Roxanne Albert and Gina Conley and get to know this dreamteam. Roxanne and Gina, both passionate advocates for maternal well-being, share their personal journeys and the inspiration behind Mamastefit. They discuss the challenges faced by mothers in maintaining a healthy lifestyle and how Mamastefit aims to address these obstacles. Discover the importance of holistic wellness for mothers, both physically and mentally, and how Mamastefit provides a supportive community for moms, babes and partners to thrive. Our guests share valuable insights into the unique fitness and wellness programs Mamastefit offers, tailored specifically for mothers at every stage of their journey.
Listen in as Roxanne and Gina discuss the impact of community support on maternal mental health and the positive outcomes they've witnessed through Mamastefit. From prenatal exercises to postpartum recovery, Mamastefit is transforming the narrative around motherhood and fitness. This episode is a must-listen for all mothers seeking inspiration, encouragement, and practical tips on prioritizing their well-being. Join us in this celebration of motherhood and learn how Mamastefit is redefining the path to a healthier and happier life for moms everywhere.
Tune in to YOU DID IT for an insightful conversation that will leave you inspired and motivated to embark on your own wellness journey, with Mamastefit by your side.
*** Thank you for tuning in and if it aligns with you please, FOLLOW, DOWNLOAD, REVIEW and SHARE this podcast with your community!
USEFUL LINKS:
https://www.instagram.com/mamastefit/
https://www.youtube.com/channel/UCo4OnjGrWT70TpbBa8mZ92w
Much Love and Gratitude
xo
E
Hosted by: Elysia Rotaru
Cover Art by: Elyda Rotaru
Music by: Andrew Persoon
Post-Audio (Full Episodes) by: Andrew Persoon
Video editing /Production by: Amy Goodmurphy & Sandra Mack
Produced by: Little Psycho Productions
Public Relations: ADB Publicity
Special thanks to: Ryan & Nova Williams my family and friends and all of our guests and all those who inspire me. YOU DID IT!!!
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