Lick the Plate

Anelisa Lamola is back for Episode 12!

What's on the plate:

Reconnecting With History & the Ancestry. The Importance of a Braai. T-Bone Steak. Boerewors. Braaimaster's Choice. Pap & Chakalaka. Mango Achar. The Diversity of Maize Meal. iDombolo. uJeqe. Adapting in the Kitchen. Recipes Passed Down Through the DNA. Cooking From Emotion. Spiritual Restoration. Culinary Therapy. Invitations to the Cookout. Fried Rice.

Media

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Instagram & Twitter: @anelisalam

IMDB: https://www.imdb.com/name/nm6419984/

Lick the Plate's Instagram and TikTok: @licktheplatepodcast

Cameron's Instagram and TikTok: @cbjarts

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