Aug 14 2024 62 mins 3
In this episode of Cheaper than Therapy the Podcast, we sit down with Africa Brooke, internationally acclaimed consultant, credentialed coach, speaker, and podcaster to discuss self-censorship, brave expression, navigating complex social dynamics, and how to trust your inner voice. Her book, The Third Perspective: Brave Expression in the Age of Intolerance is available now!
What You’ll Gain from this Episode:
✨Why non-binary thinking is necessary to breaking free of self-censorship and having open, authentic conversation
✨The significance of brave expression in the age of intolerance, and the struggle to remain authentic when facing societal pressures that go against your own truth
✨How social media may have amped the culture of fear and intolerance, and why focusing on meaningful posting and interacting may have more authentic results than performative social media presences
✨The necessity of holding space for nuance in difficult conversations, and why true understanding doesn’t always mean agreement
🎙This podcast is definitely Cheaper than Therapy
Connect with Africa Brooke:
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Connect with Vanessa:
- Instagram: @vanessasbennett
- TikTok: @thecodayoda
- YouTube: https://www.youtube.com/@vanessabennettlmft5631
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- Instagram: @dene.logan
- TikTok: @denelogan
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