Ep 19 Getting back into a routine after summer


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Nov 04 2024 23 mins  

This week, Gemma and Gaia discuss how to get back into a routine after summer! They discuss we struggle to get back into a routine after a break, and suggest their top tips for getting back into the swing of PhD-Life.


Stay tuned for the end of the episode for this week's 'Brain Bites' - How much sleep do you actually need? 


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Thank you to Sophia Wilhelmi & Izzy Reid, Royal Holloway undergraduate music composition students, who composed our Season 2 jingle!

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