D&M's with DEAN

From Trouble to Triumph: The Journey of Luca Fraraccio, BJJ Champion and Self-Defense Coach

In this episode of D&M's with Dean, I’m joined by Luca Fraraccio, a man whose transformation is nothing short of inspiring. Once a high school delinquent battling alcohol and the shadows of a traumatic childhood, Luca found a new path through the discipline of Brazilian Jiu-Jitsu. Now a BJJ champion and dedicated self-defense coach, he shares how quitting drinking was a pivotal moment that reshaped his mindset and gave him a new lease on life.

Luca’s experiences with childhood trauma have become the driving force behind his mission to help others. His story goes beyond personal redemption—he’s committed to empowering women through self-defense, helping them build confidence and feel secure. This episode is a deep dive into overcoming life's toughest obstacles, finding strength in unexpected places, and transforming personal pain into a passion for helping others. Luca’s journey is one of resilience, discipline, and hope—a must-listen for anyone looking to be inspired.

If you would like to connect with Luca, follow the links below:

https://fraraccioselfdefence.com.au/

https://www.instagram.com/fraraccio_self_defence/

https://www.tiktok.com/@luca_fraracciojj

Instagram:

https://www.instagram.com/lucafraracciojj/

https://www.instagram.com/dnms.with.dean/

https://www.instagram.com/deanos_mykonos/

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