Heal You, Heal Your Relationship

Sasha dives into expectations, triggers, mindset, behaviors around valentines day sharing her own shifts and speaking to women in relationships and also the singles.

Valentine’s Day is around the corner, but what if we took a different approach this year? In this episode, Sasha dives deep into the emotional complexities of love, expectations, and communication in relationships. Whether you're celebrating, avoiding, or dreading Valentine’s Day, there’s something here for you! We explore the history of the holiday, the pressures around grand gestures, and why clear communication is the key to getting what you truly want. Plus, for all the singles out there—let’s talk about shifting our mindset to attract the love we deserve. Get ready for some truth bombs, mindset shifts, and a little tough love (in the best way!). 💕

Here’s our episode Soulful Trio Reflection questions for the week:

1. What about this episode most resonated with you today?
2. What about this episode felt triggering or almost like awakening for you today? 
3. How will you do Valentine's Day differently? 

In this episode, you will learn the following :

• The surprising history of Valentine’s Day 💌
• Why high expectations can lead to disappointment 😬
• The power of direct communication in relationships 🎙️
• How to ask for what you really want (and why that’s not unromantic)
• The singles’ guide to navigating Valentine’s Day with confidence ✨
• The energy you put out is the energy you attract – let’s shift our love mindset!

Heal You Heal Your Relationship - the 11 week inner work course to heal you and your relationships. Dive into the self for healthy lasting love, whether you're in a relationship and seeking your life partner. The step by step healing and growth path to understand yourself, overcome your fears, reprogram your subconscious mind, up-level your love beliefs and finally feel peace, joy and balance in your love life. Through teachings, and tools that got Sasha to where she is today in her relationship and has helped 100s of her clients get there too. Check it out for a love that lasts.

sasha-quince.mykajabi.com/HealYouHealYourRelationships

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For more insights and guidance, reach out to [email protected] or connect on Instagram @Sashaquincelovecoach

Want to know if you're inadvertently sabotaging your relationship? Take the quiz now at: pw556n5gt0l.typeform.com/to/lqsEV0Qvvv

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