Oct 08 2024 42 mins
Welcome back to the Rise of Her podcast!
In today's episode, I chat to Kris all things self-development, how this helps you become a better mother, parent, partner, friend... all of the things; breaking generational cycles, and what suppressing your trauma can look/feel like.
Find more of Kris here:
Instagram: @insideoutwithkris
Website: Your No-BS Life Coach: Inside Out Coaching, Australia & Beyond (insideoutwithkris.com.au)
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