The Insomnia Epidemic: Dr. Michael Haga on Light, Mitochondria, and Sleep


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Mar 03 2025 32 mins  
Mar 3, 2025 – Discover how the lights in your home could be silently shaping your health in this eye-opening interview with Dr. Mike Haga on today's Lifetime Planning health segment. From the surprising benefits of red light on metabolism and mitochondria...