May 20 2024
The podcast created to help busy parents and professionals get STRONG for Life!
Do you need to do box jumps? No.
Are they beneficial? Maybe.
Let's talk about it.
The Vault: The Ultimate Fitness Resource - https://strongforlife.online/sfl-members-vault
Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife
Learn more: https://strongforlife.online/training-and-coaching
Do you need to do box jumps? No.
Are they beneficial? Maybe.
Let's talk about it.
The Vault: The Ultimate Fitness Resource - https://strongforlife.online/sfl-members-vault
Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife
Learn more: https://strongforlife.online/training-and-coaching