Strong for Life with Coach Josh

The Podcast for busy parents and professionals who care about their health and fitness, but don't have a lot of time to listen to a podcast.

Recently, there have been a lot of posts on social media talking about studies linking grip strength to longevity. Let's dig into how this works and how to live a long a capable life.

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🏛️ The Vault is the ultimate fitness resource, take a peek: https://strongforlife.online/sfl-members-vault

🥞 Get the BEST Protein Pancake recipe: https://strongforlife.online/protein-pancakes
🥩 Eat Like an Adult and fuel yourself for the life you want to live! Get the free guide: https://strongforlife.online/eat-like-an-adult
🏋️ New to the gym? Grab the Beginner Gym Guide: https://strongforlife.online/beginner-gym-guide-access
🏛️ Join the like minded folks in the Become Strong for Life FB group: https://facebook.com/groups/becomestrongforlife

🌄 OFFICIAL WEBSITE: https://strongforlife.online

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