Jan 11 2015 12 mins
Do you practice full contact sparring for self defense or as part of a calorie controlled diet? Do you wear steel capped Dr Martins for aesthetics or for devastating rib attacks? And are exponents of health tai chi perverting the fundamentals of the style or are they riding the waves of a new historical tide? Find out today on the teaptomonks guide to Tai Chi as a Martial Art