Building an Anti-Cancer Life: Small Changes, Big Impact with Meg Cadoux |254


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Jan 09 2025 40 mins  



Are you ready to learn how to reduce your risk of cancer?





Welcome This Week’s Guest Meg













Meg Cadoux Hirshberg is the co-founder of The Anticancer Lifestyle Program or ACLP, which offers free, evidence-based tools, tips and information about lifestyle behaviors that have been shown to reduce the risk of cancer, cancer recurrence, and chronic illness.


She is president of the Anticancer Lifestyle Foundation, a non-profit which owns and manages the ACLP.


Visit her site HERE









Building an Anti-Cancer Life


“We can give solid evidence based information to guide patients with positive behaviors…” – Meg




Join us as we chat about the inspiring story of Meg Cadoux, a breast cancer survivor who turned her personal journey into a mission to help others. After facing her first recurrence, Meg sought guidance but found a lack of support from medical professionals regarding lifestyle changes that could bolster her health.



Determined to make a difference, she discovered evidence-based strategies for reducing cancer risk and preventing recurrence.




In her quest for knowledge, Meg connected with Nancy Kane, an oncology nurse, and together they envisioned a course designed to educate cancer patients on healthy habits encompassing diet, fitness, mindset, and personal environment.




Key Topics Discussed:




  • Meg’s personal cancer journey and the challenges she faced

  • The importance of lifestyle changes in cancer prevention and recurrence

  • Overview of the Anticancer Lifestyle Program and its resources

  • Real-life impact on participants and testimonials



If you or someone you know is navigating life after cancer, explore the Anticancer Lifestyle Program resources to empower your health journey.




Thank you for listening, and remember, small changes can lead to significant health improvements!







Useful Links for It’s Melissa Vogel Fitness





Meet Melissa Vogel







Melissa Vogel, is the Business Owner and Operator of Melissa Vogel Fitness, LLC. She is a fitness expert with 20+ years of experience as a certified Personal Trainer and Group Fitness Instructor. As the creator of “Busy To Bomb Fit Mom” she helps busy moms get back to being fit through mindset work, vision, and balance, combined with proper nutrition and exercise.


As the host of the Bomb Mom Podcast, she entertains many different speakers over several topics in order to broaden listeners ideals of what health really is and to inspire listeners to find new avenues to set, reach, and maintain their goals.


She’s also a motivational speaker, author of the Bomb Mom Recipe Book, model, actress, and an overall busy mom of three girls that continues to inspire women.






Thanks for listening!


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