May 20 2024 8 mins
The importance of Connecting to your Breath. An invitation to tune into your breath. Creating softness in your body. Becoming aware of our body as you breath. Find a comfortable position and let us begin...
The importance of Connecting to your Breath. An invitation to tune into your breath. Creating softness in your body. Becoming aware of our body as you breath. Find a comfortable position and let us begin...