Mar 21 2023 58 mins
This episode is for you if:
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You have lost motivation to take care of yourself and need the inspiration to get back on track.
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You're interested in fitness but have little to no support and need guidance to start your journey.
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You're struggling with grief or challenges in life and need a positive and uplifting perspective.
Welcome to Manifest Your Awesomeness, the podcast where we inspire and empower you to live your best Solopreneur life. Today, we have a very special guest, Mahdiyya AbdurRaheem, Co-host of the High Intensity Trainer Podcast, and founder of The Fit Rebels. Mahdiyya is a fitness expert, and her passion is to spread the importance of maintaining a healthy lifestyle and fitness to individuals interested in making a change.
In this episode, Mahdiyya shares her experience and knowledge to inspire women to accomplish their fitness goals despite having little to no support. She understands what it means to lose motivation to take care of oneself because of grief, challenges in life, and being afraid to be honest with oneself. That is why she approaches every opportunity in life with a sense of determination and high levels of gratitude.
Here are the 3 key takeaways from this episode:
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You can accomplish your fitness goals regardless of your circumstances. Mahdiyya's story of leaving the gym she worked for and creating The Fit Rebels is a great example of how determination and gratitude can help you succeed.
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Fitness is functional and can be integrated into all parts of daily life. Mahdiyya's Erotic Fitness Program is a great example of how gym exercises can be used in daily life.
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It's okay to ask for help and guidance. Mahdiyya has worked with a variety of clients, and her experience can help guide you on your fitness journey.
Connect with Mahdiyya here:
Instagram: https://www.instagram.com/diasfitrebels
Hipster Conditioner program: https://www.trainerize.me/checkout/diasdoityourselffitness/Mahdiyya.AbdurRaheem?planGUID=26ded73a731d4f32ab5de61c11f4b7b1
Facebook Group: https://www.facebook.com/groups/1188925348181189/
Connect with the host, Chante’ Franco
Website: https://chantefranco.com
Instagram: https://www.instagram.com/chante_franco/
Facebook: https://www.facebook.com/chante.franco
Honestly, Family, Mahdiyya's passion for fitness, and her positive attitude are truly inspiring. If you're looking for inspiration and guidance to start or continue your fitness journey, this episode is for you.