Mar 21 2023 52 mins
This show is for you if:
-
You struggle with stress, worry, and anxiety, and want to learn how to manage your mind before it affects your health.
-
You feel like you're not good enough and want to build confidence in yourself.
-
You want to take control of your finances and feel calm and at peace with your money.
In this episode, we are joined by Dr. Franchelle Caesar, a financial coach who challenges conventional financial methods and supports and celebrates spenders. After paying off over $600,000 in debt, she retired from medicine to become The Financial Coach for Spenders. Her program teaches you how to manage money WITHOUT a budget.
We'll be discussing the connection between our mental health and our finances and how taking control of our money can spill over into other areas of our lives.
Key Point 1: The connection between our mental health and finances
Dr. Caesar shares her experience as a doctor, noticing the connection between stress and illness. She believes that our thoughts about money can affect our mental health and lead to behaviors that don't serve us. By taking control of our finances, we can change our thoughts and behaviors, leading to a healthier mindset and overall wellbeing.
Key Point 2: Building confidence through financial empowerment
Taking control of our finances can help us build confidence in ourselves. We often carry stories that we're not good enough or don't do things right, which can affect our behaviors and overall identity. By breaking free from these stories and taking action with our money, we can build confidence in ourselves and extend that confidence to other areas of our lives.
Key Point 3: Spillover effect of financial empowerment
When we take control of our money, it spills over into other areas of our lives. We can have better conversations about money and set boundaries in other areas of our lives. The practices we develop with our money spill over into our overall health and wellbeing, leading to positive changes in our behaviors and mindset.
Connect with Dr. Franchelle, Master Financial Coach for Spenders
Website:https://www.onemillionspenders.com/link-in-bio/
Instagram: https://www.instagram.com/onemillionspenders/
Text Fran to 44144
Connect with the host, Chante’ Franco
Website: https://chantefranco.com
Instagram: https://www.instagram.com/chante_franco/
Facebook: https://www.facebook.com/chante.franco
Thank you for tuning in to Manifesting Your Awesomeness. Remember, you have the power to take control of your finances and create the life of your dreams. Stay awesome!