Nov 13 2023 79 mins
Jan-Willem van der Heiden is the Warrior coach.
In this episode you will meet a lifecoach & boxer who blends the power of “mindset work” with the tool of “getting punched in the face” to build embodied resilience in men & women!
Jan-Willem’s passion for fighting stemmed from being bullied as a kid and struggling with anxiety, which affected how he showed up in life. Through finding boxing & personal development & embodying his inner Warrior, he’s been able to follow his passion in life, become a successful entrepreneur and find his dream woman.
His stats are impressive - 15 years of boxing all over the world, including third place in the Sanda (Chinese Boxing) world championship. Jan has been running his warrior coaching programs for 3 years, including 10 sold out “fight club” containers - where men have the space to face & overcome their greatest physical challenges yet.
In this episode, Pete & Jan explore:
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Jan’s story of going from depressed, isolated & scared to becoming the Warrior coach
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Pete’s experience of getting punched in the face by Jan
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The importance of a somatic component as part of the personal growth journey
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How Jan has approached the limitations of online space for somatic work
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Jan’s story of pursuing his passion to play a musical instrument
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Some inspiring stories from Jan’s “Fight Club” containers
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How do the principles of the Warrior translate into Jan’s intimate relationship?
Get ready to learn the transformative power of getting punched in the face!
Visit Jan’s Website: https://www.thewarrior.coach/
Follow Jan on IG: @janwillemvanderh
Follow Pete on IG @itspetebyrne