In this “Aligned Moment”, Pete & Jen explore the 3 most potent & efficient techniques Jen has found & used to help thousands of people heal from chronic fatigue & anxiety.
They dive into the stories behind these powerful techniques & how they have positively impacted Jen’s life. There is even a live singalong with a song about the “Inner Critic”!
Jen is a Nervous system practitioner & co-founder of Somia International, a school dedicated to helping people heal from unresolved trauma & chronic symptoms.
This clip is packed with relatable anecdotes & stories about the healing journey, and will open a door to what is possible on your path to wellness!
(From Ep.40 “Healing The Root Cause” with Jen Mann)
Follow Jen on IG @iamjenmann
Check out Jen’s work @somiainternational
Follow Pete on IG @itspetebyrne