41: Healing your body with elimination diets | Interview with Indigo Nili


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Jun 16 2023 81 mins   11 1 0
5:40-10:09 What is Indigo Nili’s favorite dessert?
10:10-28:39 Trying to Coexist with Carbs
28:40-35:09 Tuning down the volume of critics in the kitchen
35:10-41:19 PSMF bread
41:20-47:05 Frozen butter and beef gelatin
47:06-50:11 Kids and YouTube
50:12-52:57 Homesteading
52:58-56:49 Raising farm animals
56:50-58:16 Discovering the Instant Pot
58:17-1:01:29 How do you save a recipe?
1:01:30-1:06:27 What does her husband think?
1:06:28-1:09:36 What was she most afraid of?
1:09:37-1:12:20 What surprised her the most?
1:12:21-1:16:15 Unlocking iron
1:16:16-1:20:18 What is her #1 recommendation for newbies?
1:20:19-1:21:01 Where do we find her?

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