Apr 16 2024 14 mins
In this week's minisode, Kristyn reflects on having to be "on" all the time, and the challenge of being pulled to work while also being pulled to be present. As a photographer, so much of the work involves practicing presence in order to capture what's unfolding before us. And paying attention to the world around us, being here now, practicing mindfulness - all of it fuels our creativity. It just takes practice, and Kristyn shares some of the techniques that have worked for her - including breathing & movement exercises.
Learn more about what we do at www.thedocumentedheart.com