In this episode I invite you to learn more about labels. They are all around us and physical labels have a purpose. They help us identify and find things. However, what happens with invisible labels, such as the ones we get growing up? We might think we shook them off overtime, but they stay with us and influence the way we see the world, and the way we approach pregnancy and postpartum. These labels sometime come from society. Other times, from our medical provider, creating a lot of emotions and impacting our pregnancy. We will discuss ways to accept these labels with kindness, but also learn to take care of ourselves and grow in confidence towards birth, in spite of the labels given to us.
I can't wait to see you inside and tell you more about it.
Intro Music Credit: Oleksii Holubiev - Pixabay
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