Dec 31 2024 16 mins
Hey friends! Welcome back to another episode of Nourish to Bloom. Can you believe it? We’re here at the end of 2024, and what a year it has been! Join me as I reflect on the highs, lows, and everything in between and guide you through a faith-centered year in review.
If you’re looking to close out the year with a heart full of gratitude, grace, and growth and prepare yourself to bloom even more in 2025, then this episode is for you!
Key Takeaways:
- Reflections on the personal challenges faced this week, including my son's illness and our unexpected ER visit.
- The journey of starting this podcast in April 2024 and how it came to be despite initial doubts.
- Introduction to a Year in Review exercise focused on three pillars: gratitude, grace, and growth.
- Encouragement to see God’s presence in every moment of the past year, whether in joy or in challenges.
- Guided questions to help you reflect on:
- Gratitude
: Reflect on blessings, small moments of joy, and breakthroughs. - Grace
: Receive and give grace, acknowledge where you may have strived for perfection, and extend grace to yourself and others.
- Growth
: Celebrate spiritual, emotional, and physical growth and set intentions for the new year.
- Insights from Psalm 139 and 2 Corinthians 12:9 that remind us of God’s constant presence and grace in our lives.
- A personal word for the new year: "Behold" – an invitation to watch what God will do in your life.
📣 And here’s something exciting as we step into the new year! I’m hosting a Goal Setting with God workshop in February, which will include:
- Setting aligned goals with God's plan for our lives.
- Identifying and overcoming obstacles.
- Creating actionable steps to achieve our 2025 goals.
If you’re ready to reflect on 2024 with a thankful heart and prepare to bloom in 2025, join me for this special workshop!
Next Steps:
Join the waitlist for the Goal Setting with God Workshop in February: Click Here to Join
Enroll in the Faith Led Food Freedom Program: Heal your relationship with food and your body. Learn more at www.karatrochta.com/foodfreedom
Book your FREE Wellness Audit Session: www.calendly.com/karatrochta/faithledwellness
Stay connected with the Nourished to Bloom Community: www.community.karatrochta.com/spaces/8590323/list
Check out the Nourished to Bloom Show Notes: www.nourishedtobloom.com
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