Why Do We Do Tough Movements?


Episode Artwork
1.0x
0% played 00:00 00:00
Jan 30 2025 11 mins   1

Muscle-Ups, Handstand Push-Ups, Snatches, etc... Movement that have significantly easier and less strenuous counterparts. In Today's episode, we talk about why tough movements are just as necessary to through in as the basics!