Dec 23 2024 9 mins
Welcome back to The Beehive Doc Talks. Dr. Blair Rolnick discusses transitioning one-year-olds from formula to cow's milk or dairy alternatives. At the 12-month mark, as babies no longer need formula's caloric density, full-fat cow's milk becomes a recommended option for its high fat, vitamin D, and calcium content, crucial for brain development.
Dr. Rolnick advises an abrupt transition, consistent offering, and limiting cow's milk to less than 24 ounces daily to avoid iron deficiency anemia. For those avoiding cow’s milk, alternatives like soy, oat, and pea milk are discussed, but almond and rice milks are less recommended. Regardless of the choice, parents should consult a pediatrician or dietitian to ensure all nutritional needs are met.
This episode on YouTube: https://youtu.be/bIU78Wg_Cwk
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/