In past episodes, I've talked about kindness, compassion and curiosity. I've had on guests to talk about different aspects of healing through kindness, compassion and curiosity.
In this episode, I want to share some of my favorite movies that illustrate healing through, yes, kindness, compassion and curiosity.
1 - Forrest Gump
How can an "idiot" (Forrest Gump as played by Tom Hanks) have such a successful life, make such good friends and never seem to be phased by others anger or judgment? His momma taught him the fundamental lessons of life. You are OK just the way you are (self- compassion). Others may judge you for not being normal but if God had wanted us to all be alike, he would have given us all braces on our legs (kindness). And of course curiosity about all things, be it running or ping-pong or shrimping. Forrest just lived in the moment and tried his best to be kind and compassionate to himself and to others.
2 - It's a Beautiful Day in the Neighborhood
Again Tom Hanks, now as Fred Rogers shows us how to be kind and compassionate to an angry friend (Lloyd Vogel) and eventually sets a path to healing not only Lloyd but also his relationship with his father Jerry. Mr. Rogers just consistently meets Lloyd's anger and skepticism with compassion and curiosity and the results are beautiful. True Story!
3 - Happy Gilmore
A movie that is good for laugh but also shows how a very angry person (ironically named Happy) can, through love and kindness (from his grandmother, Chubbs the golf pro that takes him under his wing and Virginia his "watch dog" to keep him from getting thrown off the tour and love interest) all combine to tell a silly but wonderful story of how compassion, kindness and curiosity can diffuse anger to find a happy more satisfying life.
I hope you will enjoy listening to this episode as much as I enjoyed recording it. I never tire of rewatching these wonderful films.
Honerable mention should also go to: The Fisher King (Robin Williams), The Green Book (amazing true story of a friendship in the 60s between a very bigoted bouncer, Tony Lipp, and talented black piano player, Dr. Shirley - one of my favorites). Also loved Spanglish (another Adam Sandlers win in my book).
Thanks for taking time to check this out.
May compassion and kindness fill your heart each day and may you always be curious how to bring more healing into your heart and the hearts of those around you.
Alan Pennington, The Curious Counselor