Mar 31 2024 39 mins 4
This episode of the Fiercely Fueled Podcast, is a discussion with Amber Pewitt, a competitive Olympic weightlifter, and Angela Skarpelis, her weightlifting coach. Listen in as they discuss Amber's journey and unconventional training approach. Angela also sheds light on her coaching philosophy and the importance of balance, recovery, and being mindful of training frequency for optimum performance. The episode further explores the mental aspects of weightlifting, including dealing with performance anxiety, cultivating a growth mindset, and maintaining a healthy life balance.
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Follow Angela on Instagram @skarpelisa https://www.instagram.com/skarpelisa/
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Follow Amber on Instagram @the.nutrition.lady
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Power & Grace Performance - Experienced Coaches and Staff https://powerandgraceperformance.com/coaches-and-staff/
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Rome Strength and Fitness | CrossFit and HIIT Gym in Rome, GA https://www.romesf.com/
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