Oct 03 2023 33 mins 2
Therapist, coach and educator Katrina (of @connectingwithkatrina on IG) is back with us again!! Today she's sharing some really (truly) manageable ways to bring nature into our lives and the tremendous benefits this brings for us and for our kids- including things you may not have even thought of like healing for people pleasing and social anxiety.
I can't wait to hear your thoughts on this one...I walked away with several messy hand written post it notes of takeaways :)
Let me and Katrina know what you think! xo, E
