Oct 03 2024 33 mins
Guest Bio:
Shannon Clarke is an ICF-certified coach who helps high-achieving, purpose-driven
women cultivate unshakeable confidence, self-belief, and joy as they make their unique
mark on the world. Her journey into this transformative work began after experiencing a
profound burnout as a senior leader in university student services, which ignited her
passion for helping women reclaim their power. With a unique blend of education,
storytelling, and soul-deep wisdom, Shannon guides her clients to create lasting change
by fostering greater self-compassion, presence, and creative energy.
Shannon is a nature-loving mama of two boys and her wild pup, Gracie. She is married
to her favorite adventure partner and lives in Ottawa, Ontario. She and her family are
happiest when they are tromping in the woods and paddling all the lakes they can find.
What you’ll learn in this episode:
- How to stay well-resourced as you navigate new entrepreneurial challenges
- How Shannon’s burnout led her to make massive shifts in her life
- How to navigate chaotic times as an empath
- Why community is so imperative to your success as an entrepreneur
Connect With Shannon:
- Free Self-Compassion Meditation - from Shannon
Other Resources:
- Episode 58 with Shannon (Check out Part 1 of this two-part interview)
- The HêART of Business Retreat - With Kimberly Rich
Jump Ahead:
02:03 - Empathy and Global Events
02:49 - Reacting vs. Responding
05:04 - Collective Grief and Fear
05:52 - Radical Self-Acceptance
07:52 - Shannon's Burnout Story
10:53 - Understanding Self-Compassion
17:10 - Allowing Emotions to Heal
18:10 - Finding Solace in Nature
21:07 - Community is Essential
21:18 - Exceptional Self-Care for Coaches
24:08 - Social Media Challenges
25:11 - Advice for New Coaches