Sep 13 2024 26 mins
Self Hypnosis for Healing with Holly Stokes repost. This is a repost of my interview with hypnotherapist Holly Stokes. She published her book The Miracle Code on September 1st so I thought I would repost this interview from 2023. Listen in as she shares about how to use self hypnosis and other hypnotherapy strategies as one of the tools in your tool box to help with autoimmine healing. She also shares her story with healing from lupus. Hypnosis for health care isn't about crazy people on a stage or being tricked into doing things you won't remember later or anything like that, learn about how it really can help you improve your health and wellbeing.
Check out her book at: https://amzn.to/3MJrJTp
Check out Holly's website at: http://thebraintrainerllc.com
https://www.facebook.com/groups/1274175526859581- Self Care Facebook Group
Free Autoimmune Healing Ebook- http://annalaurabrown.com/ebook
Free Webinar- Avoid these 10 common autoimmune healing mistakes. https://expertise.tv/webinar/empowering-women-transform-your-health-journey-by-avoiding-these-10-common-autoimmune-mistakes-2024-02-29/landing/19523
My 8 week 1 on 1 Health Coaching Program- https://annalaurabrown.com/one-on-one-health-coaching-program/
My online essential oils classes https://www.eventbrite.com/o/annalaura-brown-374332110