Feb 16 2024 12 mins
Recently I received a messaged on one of my reels asking how I ate that protein and still remained in a deficit. It is because of this mindset right here. Fat Loss vs Weight Loss. Listen to this episode to hear why!
Recently I received a messaged on one of my reels asking how I ate that protein and still remained in a deficit. It is because of this mindset right here. Fat Loss vs Weight Loss. Listen to this episode to hear why!