Hack My Age

Jan 27 2025 66 mins 2

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Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia is an Emotional Eating Expert and TEDx speaker, whose talk has garnered over 2 million views on YouTube. She's the author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. Tricia is the host of the popular podcast, The Heal Your Hunger Show and has spent over thirty years researching the hidden causes of the addictive personality. Tricia has been featured on NBC, CBS, KTLA,
FOX and Discovery Health.

Tricia's book: Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now
https://www.amazon.com/Heal-Your-Hunger-Simple-Emotional/dp/1521101108

Emotional Eating Breakthrough Session (Complimentary)
Value $300
https://www.healyourhunger.com/apply

Emotional Eating Free Quiz: Determine if you’re an emotional eater or a food addict (or somewhere in between). Take the quiz and get your personalized score.
https://www.healyourhunger.com/are-you-an-emotional-eater-or-food-addict/

Sugar Challenge

Contact Tricia Nelson:

Facebook: https://www.facebook.com/HealYourHunger
Facebook group: https://www.facebook.com/groups/secretsaucetoendemotionaleating/
Instagram: @tricianelson_

Email: [email protected]

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