Nov 26 2024 93 mins 1
In this episode, we dive into the nutrient-rich world of organ meats with Chef James Berry, founder of Eat Pluck—an innovative organ meat seasoning beloved by families and even integral to cancer wellness programs. James shares his journey from a picky eater to a culinary school graduate with a unique focus on practical, health-oriented cooking. We explore how ancestral eating practices, mindful preparation, and the incorporation of nutrient-dense foods like organ meats can transform health and palates alike. James also offers tips for incorporating organ meats seamlessly into meals, even for the pickiest eaters, highlighting the immense nutritional benefits without compromising on taste or convenience. If you’re looking to enrich your diet and enhance wellness with sustainable food habits, this conversation is a must-listen.
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