Ep. 81 - How to Help YOU and Your Children Heal Emotionally


Episode Artwork
1.0x
0% played 00:00 00:00
Mar 19 2024 20 mins   2

In this week's podcast I get vulnerable sharing a hard but important lesson I have learned and continue to work every day. Emotional Honesty. When our children witness us expressing our emotions, they can understand that their own feelings are natural and acceptable, and that they too can express and discuss them.

Today, I want to share with you the value in being present with your children, understanding their emotions, and expressing their own struggles so you can heal together.