Nov 22 2023 59 mins
On this episode Sam and I debrief on our 24 running challenge "Run Grateful" with the organiser of Run Grateful, Mark White.
Mark traveled from the UK to do his organisations first Australian run with collaboration from the founder of the 440 Run Club Trent Knox.
It was great to debrief how this chat impacted us, the things we learnt, Mark shared his personal struggles and we emphasised why it's importnat for men of all ages to involve themselves in initiatives like this one.
Hope you enjoy
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