Ali on the Run Show

"Be open to the possibility of what can happen when you relinquish control and just listen."

Welcome to Ask Ali, a monthly series where I answer all of your questions submitted on Instagram (I'm @aliontherun1). This time around, we're tackling health stuff, running stuff, work stuff, and a total grab bag of miscellaneous questions.

SPONSORS:

• goodr: Click here and use code ALI for $5 off your next order.
• Vuori: Click here for 20% off your first Vuori purchase.

Follow Ali:

• Instagram @aliontherun1
• Join the Facebook group
• Support on Patreon
• Subscribe to the newsletter

SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!