Dec 10 2024 43 mins
Dana’s 12-year-old daughter, Bijou, made a life-changing decision at summer camp: to start her own health and wellness journey. By choosing healthier foods and becoming more active, she not only shed some extra weight but also gained energy and a renewed sense of confidence. Now back home, Bijou is eager to keep up her new lifestyle and inspire other kids to do the same. In this episode, she joins Dana in the studio to share her story, what sparked her desire for change, and how she’s embracing her healthier, happier self. Don’t miss this fantastic episode—it's one that you and your kids can listen to together!
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