Dec 17 2024 47 mins
In part two of this podcast series, Bijou returns to the studio with Dana to share her favorite tips and tricks for staying on track with her healthy lifestyle. They dive into creative healthy eating ideas and explore the types of exercise Bijou enjoys most as she continues her wellness journey. This is another great episide to listen to with your kids and teens. It just might give you some great ideas to use in your healthy lifestyle!
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