Episode 75 with Stan Efferding


Episode Artwork
1.0x
0% played 00:00 00:00
Jan 05 2025 141 mins   1

Stan Efferding is the author of The Vertical Diet, a coach to multiple world champion athletes, and a former all-time world record breaking powerlifter and IFBB pro bodybuilder.

Find out more about Stan and his services:

http://stanefferding.com

Visit our sponsors:

britishstrengthmagazine.com
stromsports.com (use code BRITISHSTRENGTH for free delivery)
zeroweakness.co.uk
domin8athlete.co.uk
gudliftgym.uk