Mar 04 2025 42 mins
💡 Episode Summary:
Welcome to Rewire Your Brain: The Peace & Positivity Podcast! In today’s episode, we’ll dive into neuroplasticity and scripture! Exploring how faith + neuroscience can help you rewire your brain for peace, joy, and resilience all while drawing you closer to Jesus.
🌿 If you struggle with anxiety, depression, stress, negative thought patterns, burnout, mental fatigue, this episode will give you simple, science-backed, and scripture-based tools to renew your mind and fill your life with more joy and peace- without changing any of your circumstances.
For today's opening episode, I share my own personal testimony. Going forward, most episodes will only be 10-15 minutes long, sometimes shorter!
👇 Here’s what you’ll learn today:
✔️ How Christian based neuroplasticity helps you overcome anxious thoughts
✔️ The connection between gratitude, prayer, and brain rewiring
✔️ Simple daily practices to activate your brain’s healing process and overcome anxiety
✔️ How to align your thought life with Philippians 4:6-9
✨ Ready to Start Rewiring Your Brain?
Today, I’ll guide you through:
📖 A powerful scripture-based reflection on James 1:17
📝 A daily gratitude & mindset shift exercise
🙏 A faith-filled affirmation practice
💭 A guided meditation with Jesus
🎯 An action step to carry into your day
💡 Want the full guided practice? Hit play now and let’s start rewiring your brain for peace and positivity!
🔗 Resources & Links:
📌 Download the Brain Rewiring PDF Worksheets →Here
📖 Subscribe to my YouTube for Videos →Here
🎧 Listen to past episodes →Here
📱 Follow me on Instagram (@lizbagwell7) for daily inspiration → Here
💛 Support the Podcast & Community!
If this podcast has helped you, consider supporting us on Patreon! Your support keeps this show running and helps us bring faith-based mental health tools to more people.
🌟 Join the Patreon community for exclusive episodes, printable PDFs, and a private support group → Here
👉 Don’t forget to hit "Subscribe" and leave a review! Your reviews help more people find this podcast and start their brain rewiring journey.
🎙️ See you tomorrow for an important reminder in Genesis we all often forget!