Jul 16 2024 39 mins
When you eat can be as important as what you eat. Join us with functional medicine nutritionist Elyse Marrone in today’s podcast discussing the importance of fasting. We explain what fasting is, the risks vs. benefits associated with fasting, and the different types of fasting. Tune in to learn more!
Elyse’s Website: https://thenutritioninstitute.org/
Elyse’s Facebook: The Lifestyle Nutrition Institute
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