Oct 07 2024 48 mins
In this episode, fellow British Columbian Ashley Holmes shares her personal journey with infertility and how it led her to become a Holistic Fertility Coach. Host Lorne Brown dives deep into Ashley's story, discussing her initial challenges with unexplained infertility, her experience with medical interventions like Clomid, and finally, her natural conception through holistic practices.
You'll discover the transformative power of yoga, meditation, and Ayurvedic practices in unlocking fertility and overall well-being. Ashley explains how the conscious work of understanding and aligning the mind, body, and spirit can bring about a state of inner peace and create a fertile foundation. If you're battling infertility or looking for holistic approaches to enhance your fertility journey, this episode is packed with practical insights and emotional wisdom that you won't want to miss.
Key takeaways:
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Integration of Mind, Body, and Spirit: Learn the importance of combining physical, emotional, and spiritual practices to create a fertile environment.
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Conscious Creation of Reality: Understand how addressing unconscious patterns and beliefs can transform your fertility journey.
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Daily Practices for Well-being: Discover simple yet effective daily practices like yoga, meditation, and gratitude to foster presence and receptivity.
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Emotional Healing: The significance of releasing dense emotions like guilt and shame to free oneself from energetic blockages.
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Holistic Lifestyle: Tips on adopting a holistic lifestyle, including Ayurvedic practices, to maintain equilibrium and health.
Ashley Holmes Bio:
A kombucha-loving, outdoor enthusiast, and mom of three, this Holistic Fertility Coach has transformed her personal fertility struggles into a mission to help others conceive naturally. With certifications in various forms of yoga and Reiki Level II, she has dedicated years to mastering energy medicine. After facing difficult fertility treatments and a challenging pregnancy, she turned to yoga and meditation to rebalance her energy, leading to natural conception. Now, she empowers others to take control of their fertility journey through holistic practices.
Where To Find Ashley Holmes:
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Instagram: https://www.instagram.com/ashley_holmes3202/
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Holistic Fertility Coach Facebook Group: https://www.facebook.com/groups/271957647919481/?ref=share_group_link
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Health & Wellness Platform ViBLY: https://vibly.io/expert/ashleyjholmes
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Free Gift
: https://subscribepage.io/nourished-reading
How to connect to Lorne Brown online and in person (Vancouver, BC)
Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown
Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:
https://acubalance.ca/conscious-work/
Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca
Connect with Lorne and the podcast on Instagram:
DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.