Apr 20 2022 51 mins
Welcome to Caitlin’s Couch! In this episode, Caitlin is interviewing ReGina R Smithwick!
ReGina Smithwick was born in Harlem, NY, raised in Mount Vernon, NY, and Teaneck NJ. She now resides in Winterville, NC with her three children. She is the founder of ReGina Smithwick Enterprises LLC, providing Certified Life Coaching and a Professional Organizational service. She is also the creator and producer of Talk Show & Podcast, Let's Talk 1943.
In addition, she is a Motivational Speaker and Author of Adoption: The Unknown Blessing. She also publishes many self-help journals. She attended Virginia State University and received her Master of Science degree in Organizational Leadership from National University.
Click here to learn more about ReGina’s book on Amazon.
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IN THIS EPISODE, YOU WILL HEAR ABOUT
- Who ReGina is and how she became an author, motivational speaker and certified life coach, going from living and existing to thriving in her purpose.
- How ReGina found her birth family, 50 years after her adoption, and how it helped her discover her self worth and true value.
- What it means to ring out your sponge to absorb growth, abundance and new beliefs.
QUOTES
- “When you try to fit in, at what cost?”
- “Everything starts with a seed. You plant your little seed in your garden and as it grows, you grow out what you want to grow out. If you put a bad seed in the ground, you're going to grow weeds.”
- “When you stand in your purpose and you know who you are, you let stuff roll over. You don’t care about what people say about you, or how they feel about you, they don’t want to be around you. You don’t care.”
- “When you live in your purpose, people don’t understand it, because you’re totally on another level.”
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