Jan 17 2025 77 mins
Today I speak with Coach Adam Atkinson, owner of See You Later Leaner, and my coach since 2022! Adam helps athletes build prep into their life instead of building their life around prep. Adam has been on the podcast before talking about inner health. But today’s episode is an update about the current climate of bodybuilding and my 2025 season.
TOPICS COVERED
-natural NPC shows
-Fit Model divisions
-choosing the right approach for you
-making decisions for each athlete
-committing to personal growth
-doing what’s best for the athlete
-building long-term, honest relationships
-passing on knowledge
-custom coaching
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH ADAM:
Instagram: https://www.instagram.com/seeyoulaterleaner/
Website: www.seeyoulaterleaner.com
TIME STAMPS
1:00 introduction
2:30 natural NPC shows and fit model divisions
12:20 helping clients navigate different divisions
16:05 like what you’re wearing
20:33 knowing when to switch strategies with a client
28:20 building an honest relationship
39:30 tying negative experiences to prep
44:50 loving what you do
46:05 improving as a coach
53:40 growing the sport
63:02 predictability in coaching
67:45 semiglutide in bodybuilding
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