Jan 10 2025 110 mins
Today I speak with IFBB Bikini Pro Emily Reber from Memphis, Tennessee. Emily started competing in 2019 and earned her Pro card at 2024 Junior Nationals. She graduated with her MBA in 2021 & moved to Pensacola, FL where she currently works as a medical sales rep & online coach! She grew up in a fitness-forward family and knew she wanted to be a professional bodybuilder since she was 5. Emily is passionate about this sport, her professional career, and using her God-given skills to bring light to those around her!
TOPICS COVERED
-planning her pro card
-surviving an abusive marriage
-building discipline
-planning to grow
-trusting your coach
-the choice behind PEDs
-having open conversations
-offering quarterly webinars
-doing things that scare you
-check in with your friends
-being hard to kill
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Instagram: https://www.instagram.com/emily_reber/
TIME STAMPS
1:00 introduction
4:18 being interested in bodybuilding from a very young age
7:38 the importance of her faith
9:30 being a cross country and track athlete
13:55 expectations in her first prep
16:40 how her journey has evolved
23:25 to use PEDs or not
36:32 building relationships as a coach
41:09 no Plan B
43:47 coaching runners and bodybuilders
54:39 building mental toughness
56:46 getting out of an abusive marriage
88:15 realizing you don’t have to settle
90:00 checking in with you friends
96:29 fitness in her healing journey
100:53 advice for competitors
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