Consummate Athlete Podcast

Jan 07 2025 58 mins 7

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Many Cyclists and Runners got new cycling gadgets over the holidays. You might have purchased or been gifted a new device or software to kick of your training for the cycling season. With these new devices come a host of metrics that can be useful (or not). Today we go through a few of the common cycling metrics and try to simplify them. This episode gives you some direction on what might be of use and reminders to follow your feeling and to have fun! Follow up questions are welcomed!

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