Consummate Athlete Podcast

Should You Do the Festive 500 and What is Zone 2 for a Masters Cyclist?


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Dec 24 2024 35 mins   7
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In this episode of the Consummate Athlete Podcast, Peter Glassford and Molly Hurford discuss a listener questiona about what Zone 2 is for a masters aged cyclist who wants to keep it simple. The other question discussed is about the Festive 500 challenge. We discuss the origins of the challenge, some of the variations, and when it makes sense for an adult cyclist over the holidays.

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