410. To Wah Lum, with love


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Jan 27 2025 55 mins   3

Oscar and I explore Wah Lum’s traditions and philosophy, emphasizing the vital role integrity plays in martial arts and daily life.


We also discuss effective strategies for achieving fitness or martial arts goals, highlighting the power of incremental progress and the importance of maintaining consistency.


Join us for our first MiOsc episode of the year. We hope everyone has a great start to the Year of the Snake!


I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan


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Discussed in this episode:


Wah Lum temple


Wah Lum Sifu Test



THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm


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