Episode 305: Fermented Flavors for Thanksgiving: Recipes for a Healthier Holiday


Episode Artwork
1.0x
0% played 00:00 00:00
Nov 16 2024 22 mins   18

In this Thanksgiving episode, join me as I share a holiday meal that’s bursting with flavor and packed with probiotics! This year, I’m sharing a few of my favorite fermented recipes that bring an unexpected twist to traditional dishes while adding a boost to your gut health.

We’ll explore:

  • Bubbly White Grape Kefir Soda for a festive fizz 🥂
  • Fermented Spiced Apples for a tangy, probiotic-rich side 🍎
  • Garlic Honey Roasted Veggies glazed with a unique fermented garlic honey 🧄🍯
  • Einkorn Sourdough Stuffing for a herby, gut-friendly classic 🌿🥖
  • Apple Cider Vinegar Brined Turkey to bring out the best in your bird 🍗🍎
  • High Protein Pumpkin Cheesecake with a whipped kefir topping for dessert 🍂🥧

I’ll also cover the 7 Health Benefits of adding fermented foods to your holiday spread, from supporting digestion to adding a mindful touch to your meal. Whether you’re a long-time fermenter or new to probiotics, this episode will give you everything you need to create a Thanksgiving that’s memorable, nourishing, and packed with good-for-you ingredients. Happy fermenting, and Happy Thanksgiving!

Episode link:

https://www.culturedfoodlife.com/podcast/episode-305-fermented-flavors-for-thanksgiving-recipes-for-a-healthier-holiday/

Link(s) I talked about:

Check out these other links:

MY STARTER CULTURES

STAY CONNECTED