Rejection Sensitivity Dysphoria (RSD) is something that a lot of ADHDers experience and usually manifests as a really strong emotional or even physical reaction to the idea of rejection or failure - cue the procrastination!
We talk about how RSD pops up in daily life and James shares his own experiences from the emotional reactions to those avoidance spirals and the negative self-talk.
Hang around until the end for our ‘AD Moment of the Week’.
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We live and work on the land of the Bunurong Boon Wurrung and Wurundjeri Woi-wurrung people of the Kulin Nation and would like to pay our respects to their elders past, present and emerging.