Feb 26 2019 43 mins
Dr. Josh Handt of https://www.lifestylelocker.com/ shares his secrets to training for a high distance race in only 90 days or less:
1) Mindset: Guided Meditation
2) Training: Strava
3) Nutrition: Bulletproof Coffee
4) Community
Episode 7: Hack a Marathon (or Ultra) in 90 Days or Less
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