E142: Summer Snippet Part Five: Navigating Election Stress - Self-Care Strategies for the Workplace


Episode Artwork
1.0x
0% played 00:00 00:00
Sep 10 2024 18 mins  

This Summer Snippet episode features a discussion with Cami Eakins, CEO of Career Path Services, on the timely topic of self-care during election season stress. Cami shares practical strategies for maintaining well-being and productivity in the workplace even during turbulent times. Tune in to hear valuable tips for finding joy at work, including aligning tasks with personal strengths, taking mindful breaks, and celebrating accomplishments. The practices that are shared in this episode are beneficial not just during elections, but as ongoing strategies to enhance workplace satisfaction and personal well-being.